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Mastering the Basics: A 5-Minute Guide to Understanding Psychology

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Mastering the Basics: A 5-Minute Guide to Understanding Psychology Psychology is a complex field that investigates the human mind and behavior, with the aim of understanding, explaining, and ultimately enhancing the well-being of individuals and communities. We regard psychology as both a science and an art, merging empirical evidence with compassionate care to meet the […]

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Continuous Trauma

Continuous Trauma: Our Post 1994 Begrudged Legacy

Leave a Comment / Intergenerational Trauma /

What is Continuous Trauma? In 1994, South Africans embarked on a collective quest for peace, aiming to foster unity across racial divides and restore dignity and pride to the majority. We envisioned confronting our painful past while acknowledging the fear and mistrust that existed among us. Terms like “reconciliation,” “forgiveness,” “tolerance,” “acceptance,” “equality,” “justice,” and

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Navigating Boundaries: Exploring the Pitfalls of a Boundary-less Self

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Navigating Boundaries: Exploring the Pitfalls of a Boundary-less Self As I sat in a Johannesburg conference hall on the second day of the first Presidential Summit on Gender-Based Violence, an unexpected commotion erupted at the podium. The cause of this disruption became clear when it was revealed that sensitive pictures and videos had been shared

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